The appearance of acne is also often associated with the consumption of certain foods such as nuts, chocolate, or fried. Yet there is no research to confirm this conjecture.
Acne is a skin condition caused by abnormal excessive disruption of production of oil glands (sebaceous glands) that cause blockage of hair follicles and skin pores.
Many ways that can be used to treat acne that appears. Let's discuss it thoroughly from the simplest to the most difficult:
1. Lots of drinking water
Actually, water has many benefits yaang terkadung. It does look simple, but this treatment really works, not only for acne problems and even to other serious diseases though. With a good system of "water" in your body, then your blood or other organs of your body will be more "clean" and healthy so that you will support the healing process of acne or other diseases.
2. Facial
Always keep your face clean, wash face with soap diligently to match your skin's PH. Ablution also includes a powerful therapy to reduce acne.
3. Diligent exercise
Diligent exercise or physical akitivitas generate quite a lot of sweat. Because then the bacteria that nest our skin will be appointed by the sweat there. And to exercise our skin will feel fresh and toned.
Use a treatment that fits with our skin
Choose one of the following ways to get rid of acne:
- Wearing a mask of papaya. Mashed ripe papaya, and use it to maskeran. Allow to dry. Then wash with warm water, then rinsed with cold water or ice water. Do it 3 times a day.
- Plus egg white cornmeal and olive oil. This mixture is great used as a mask. Let stand for 1 hour. When dry, wash your face with warm water.
- Lime (Citrus aurantium) is applied to the face at night before bed and had cleaned in the morning, can be used to eliminate acne. The same thing can be done with pieces of tomato (Solanum Lycopersicum).
- Take a leaf Aloe Vera and cut it into pieces. Then slice the outer part until it was meat and white mucus. Now just apply the emerging section of acne. Use 3 times a day.
- Take 5 star fruit, washed and mash until smooth. After that knead with water salt to taste. Rub on the face or other body parts with acne. Do it three times a day.
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